Pro-grade saunas and cold plunge, sourced for craft and delivered to your door. The ritual of hot and cold — brought home.
We bring that ancient ritual home — sourcing only the saunas and cold plunge tubs we'd put in our own space, then delivering them with the care a purchase this size deserves.
Far-infrared and full-spectrum cabins built from premium cedar and hemlock. Ultra-low EMF, even heat, and the kind of quiet that turns a room into a ritual.
Explore saunas →Self-chilling plunge tubs that hold ice-cold temperatures on demand — no ice runs, no hassle. Step in, shock the system, step out rebuilt.
Explore cold plunge →
Heat opens the body. Cold seals it. Together they do what no supplement or gadget ever could — and now it lives at home.
Direct from U.S. manufacturers with full factory warranties. Never grey-market.
We coordinate delivery and handle the heavy lifting — curbside to in-home.
If it arrives damaged, we fix it. No fine print, no chasing freight companies.
Talk to a person before you buy. The right unit beats just any unit.
Member pricing, early drops, and recovery protocols from the Frost & Fire team.